WODwell - With a running clock, as fast as possible complete the prescribed work in the order written for 7 rounds. Men wear a 20 lb Weight Vest, and women wear a
![Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube](https://i.ytimg.com/vi/z6988dekNc8/hqdefault.jpg)
Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
WODwell - "FELIX THE CAT" is a British Hero WOD with a handful of movements you should definitely expect to see in the 2017 #CrossFitOpen. Do this Rx (with weight vest) and
TRIBE WOD - Do you use a weighted vest for your workouts? We want to know! Share your WOD in the comments. Pack a punch on your next workout by incorporating a
![Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube](https://i.ytimg.com/vi/-gKujQqKj6w/maxresdefault.jpg)
Weight Vest Wednesday Workout of the Day #5 by Joel Thompson CrossFit Tustin | 5.11 Tactical - YouTube
![Moszer" Workout, CrossFit Icehouse Hero WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Wod workout Moszer" Workout, CrossFit Icehouse Hero WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Wod workout](https://i.pinimg.com/originals/7d/c3/f6/7dc3f6cb20b470015c2eade508a20fa2.jpg)
Moszer" Workout, CrossFit Icehouse Hero WOD | WODwell | Crossfit workouts, Crossfit workouts at home, Wod workout
![Amazon.com : Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Green] : Sports & Outdoors Amazon.com : Adjustable Weighted Vest, WOD CrossFit, Weight Plates Carrier for Strength and Endurance Training and Running. For Men or for Women, 2 Patches Included [Green] : Sports & Outdoors](https://m.media-amazon.com/images/I/71r60iE0aWL._AC_UF1000,1000_QL80_.jpg)