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What something as simple as rolling your shoulders back and having good posture can do. Note, I am not inhaling, flexing nor pushing my stomach : r/Posture
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Finally, a Solution for Keeping Your Shoulders Down When Ballroom Dancing – Ballroom Dance Teachers College
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Shoulder Circles Slowly roll your shoulders forward as far as they can go. From that forward position, then t… | Flexibility workout, Arthritis exercises, Exercise
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