5 Min #Plank #Workout at your home - Deepam Physio care | Facebook
5-Minute Plank Workout | SELF
Dr. Subhasree Ray on Twitter: "5-minute plank. In addition to the core, this exercise helps in strengthening the muscles in your back, chest, arms, thighs, and shoulders. Implement in phases. https://t.co/qURugpGAvT" /