![Conor Harris on Twitter: "These muscles are compressing the anterior (front) ribcage and pulling the shoulders forward. That means the chest struggles to expand upon inhalation and diaphragmatic breathing is limited. When Conor Harris on Twitter: "These muscles are compressing the anterior (front) ribcage and pulling the shoulders forward. That means the chest struggles to expand upon inhalation and diaphragmatic breathing is limited. When](https://pbs.twimg.com/media/EqQ2OsRVoAAbOnq.jpg:large)
Conor Harris on Twitter: "These muscles are compressing the anterior (front) ribcage and pulling the shoulders forward. That means the chest struggles to expand upon inhalation and diaphragmatic breathing is limited. When
![Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion - Bill Hartman Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion - Bill Hartman](https://billhartmanpt.com/wp-content/uploads/2020/04/expansion.png)
Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion - Bill Hartman
![The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube](https://i.ytimg.com/vi/7ZkYOBnC8l8/maxresdefault.jpg)
The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube
![PDF] Improved chest expansion in idiopathic scoliosis after intensive, multiple-modality, nonsurgical treatment in an adult. | Semantic Scholar PDF] Improved chest expansion in idiopathic scoliosis after intensive, multiple-modality, nonsurgical treatment in an adult. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/b7774a1810c682e8dd44cf672ecf12d0fba01fce/4-Figure2-1.png)
PDF] Improved chest expansion in idiopathic scoliosis after intensive, multiple-modality, nonsurgical treatment in an adult. | Semantic Scholar
Steve Hahn - The Fascia Whisperer - Back when he had no ribcage expansion. Little psoas/diaphragm work and boom! Breathing machine. | Facebook
![The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube The Secret of Rib Cage Expansion: Stimulating Costal Breathing through Exercise by David Willoughby. - YouTube](https://i.ytimg.com/vi/fJhMyJPexNg/maxresdefault.jpg)