Platz hack squats This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily! Click SIGN UP to view Extending onto the... | By Julian Michael Smith
The Lost Basic. by Tom Furman | by Tom Furman | Medium
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Platz hack squats Explosive reps on these! Keep intense and heavy as possible! As you start pressing up, push onto the outer part of the foot. This... | By Julian Michael Smith
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MEN'S CBB on Instagram: ““SQUAT LIKE A BALLERINA” - @tomplatz Hack Squat! “There are two exercises that I believe are tremendous very useful for leg…”
Want to squat more while strengthening your knees? Say no more, introd... | TikTok
Platz hack squats (shoulder width stance) Normal Platz Hacks are done with heels touching and toes pointed out with your knees traveling in the... | By Julian Michael Smith | Facebook
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