היזהר מונופול שאריות 5 hang snatch high pulls סאוונט טרור ברזל
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Hang Snatch High Pull - YouTube
Hang snatch high pull + hang power snatch - YouTube
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100kg Snatch Pull + Hang Snatch Double : r/weightlifting
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Fixing a Slow Turnover in the Snatch or Clean by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics - Olympic Weightlifting